chocolate therapy
Saturday 18th February 1.30pm- 4.30pm $80 per person
The Truth About Chocolate: CHOCOLATE IS HEALTHY! A Definitive Lesson on How and Why
Only in recent history has chocolate been hijacked and marketed as a confectionary. Traditionally it has always been therapeutic. During the afternoon we unveil the truth about chocolate and show you how to make it in its purest and most nutritious expression. No sugar, no dairy, no gluten, no roasting...AND an exquisite taste that will excite the most gourmet of palettes. Can it be true? YES. Plentiful tastings and fun, leading edge research and your own sensational chocolate-making recipe!
This therapy session is being presented in the Loose Produce kitchen by Catherine and Willow of Roar! Superfoods.
TO BOOK: Contact Loose Produce on (08) 9474 9100
Gluten free asian
Saturday 25th February 1.00pm- 3.00pm $80 per person
Summer, it's a great time to learn more about how fresh, light and easy Gluten Free Cooking Asian style can be great! Learn how to toss some flavoursome raw salads dressed with piquant sauces, quick and easy rice vermicelli dishes and more tasty recipes which will excite both your family and friends.
TO BOOK: Contact Loose Produce on (08) 9474 9100
Cooking with grains from quinoa to lentils
Saturday 10th march 1.00pm- 3.00pm $80 per person
Want to learn more on how to cook Quinoa, Israeli Cous Cous, white Indian Lentils and more? Then join us for this class which takes you on a spice and flavour journey on how to add flavour to the mother grains.
TO BOOK: Contact Loose Produce on (08) 9474 9100
healing from the pantry - ayurvedic
Saturday 14th april 1.00pm- 3.30pm $80 per person
Heal your body and feed it with all things natural - starving away poor health and giving you an extra energy boost just by incorporating certain ingredients. Healing from the Pantry Ayurvedic takes you down the Indian path of ingredients. Learn to use termeric, tamarind, chia blends and more in your cooking and also find out how these ingredients take you to another level of heatlh Just as how the Indians have done it for centuries.
TO BOOK: Contact Loose Produce on (08) 9474 9100
healing from the pantry - chinese
Saturday 21st april 1.00pm- 3.30pm $80 per person
This second part of Healing from the Pantry takes you down the Chinese past of cooking. Learn how the simple ginger root helps you in your daily health, fresh chinese leafy veg ups the ante on your calcium and iron intake and of course the lovely world of chinese herbs. Taste the fabulous soups and tonics made from Goji, Red Dates, Black Bean and more can make your day or week all the more enhancing.
TO BOOK: Contact Loose Produce on (08) 9474 9100
SOY & COCONUT
Saturday 11th MAY 1.00pm- 3.00pm $80 per person
Soy and coconut, recipes may be elusive on how to inforporate them into every day cooking. This class will show you how to make your own soy milk, cook it savour or sweet and also a variety of ways to use coconut water, milk and oil in your cooking and inner health.
TO BOOK: Contact Loose Produce on (08) 9474 9100
VEGETARIAN INDIAN
Saturday 8TH JUNE 1.00pm- 3.30pm $80 per person
The months are getting colder and a hot roast may not be on the top of your weekly meny. Learn how to keep warm with luscious vegetarian recipes. Learn how to stir up special dahls melded with fresh spinach and spice from Kerala, Chapattis from Bengal and savour Lentil Patties (vada) street food in India.
TO BOOK: Contact Loose Produce on (08) 9474 9100
BACKGROUND
Join Yvonne from Red Hot Spatula in these unique classes which teach you how to steer your cooking towards health and well being but with flavour! Yvonne comes from a family of cooks and chefs, learning the trade and knowledge from home and professional kitchens. Much knowledge from these classes have been passed down through the generations of family and it is now time to pass it on to those hungry to learn a new recipe or two.
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Classes
